What Lou Mac Delivers

Your One Stop Solution To Achieving Your Goals

These are just a few reasons why you should choose Lou Mac Fitness to help you achieve your health and fitness targets:

  • We work with a mix of clients with varying fitness goals.
  • Our trainers are fully qualified, professional & friendly.
  • Training times to fit around your life and commitments.
  • Competitive and affordable pricing & packages.

Strength & Conditioning


Fitness & Cardio


Flexibility & Rest


Health & Nutrition


Why Join With Lou Mac?

Lou Mac Fitness was set up in 2012, from a passion that came
from being the participant, and a drive to succeed.

“I am passionate about making fitness and wellbeing part of your life.  It’s not a quick fix or a fad.  It’s just what we do.  I often see fitness facilities motivated by ‘Fitness Model’ trainers and coaches.  That is not what we are about.  It’s about you being the best version of you.  Whatever shape or form that comes in.”

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achive your fitness goals