Classes Membership - Our classes change daily to ensure you never know what you will be doing. We offer specific strength-based classes on our timetable. We coach all our classes to keep you safe, ensure the best technique so you always know what you are doing.

Group Training & Nutrition - Additional sessions to classes membership, focusing on a strength-based program. Nutrition is one 2 one advice and ongoing support specific to you.

Personal Training - A tailored training and nutrition programme specific to you.

Boys-only classes - Suitable for all fitness levels. Pay as you go available.

Boxing Training - Private one to one or pairs sessions.

Yoga and stretching classes.